Our SWEAT Classes provide a high intensity training program that is guaranteed to keep your heart rate up and make you sweat. Workouts combine a variety of functional movements, from bodyweight movements, cardio/endurance, core training, gymnastics, barbell movements and more. Every workout is different every day and guaranteed to help you break a sweat!
Schedule
- Class time : Monday, 4:00pm- 5:00pm
- Class time : Wednesday, 4:00pm- 5:00pm
- Class time : Friday, 4:00pm- 5:00pm
- Class time : Thursday, 4:00pm- 5:00pm
- Class time : Tuesday, 4:00pm- 5:00pm
- Trainer : Kevin Alexis