Jay Rodriguez

Jay Rodriguez

Coach

Biography:

Year Started CrossFit: 2012
Coaching Experience: CF-Level 1
Favorite CF WOD: Annie
Favorite CF Movement: Butterfly Pull-Ups
Favorite Thing About CrossFit: That moment when the workout is over and everyone congratulates one another on pushing their limits.
Favorite Thing About Coaching: Learning how to teach movements differently to members.

3 Fun Facts:

• I eat uncrustables everyday.
• I drink only tequila.
• I’m classically trained piano player.

Advice for Beginners: It’s not about perfection, it’s about momentum. Keep going!